EP 101 | A whole new way to foster a secure attachment style, even if you're anxious (p.s. all the secure men are not gone)
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Are you obsessed with your attachment style and "fixing" it? Perhaps, even more so, if you fall into the category of anxious attachment?
In today's episode, I'm bringing a reframe to:
How we think about our attachment styles
How we shift from an anxious or avoidant attachment, to more secure
How your attachment style it isn't a death sentence when it comes to relationships
You will tremendously benefit from this episode if you:
Struggle with an anxious attachment style and fear you'll never become secure
Have attempted to feel less anxious in the dating process or in a relationship, but nothing ever seems to change
Think you're "bad" or not as good, because you suffer from an anxious attachment style
Find you overanalyze your dates — are they secure? Are they not secure?
Believe you just have to meet a secure person if you want a relationship to work — but also fear that the number of secure people are running out