EP 114 | On Making, Maintaining and Letting go of Friends in Our 30s + 40s

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Private Coaching Spaces are Open

On the heals of a very significant friendship ending for me in the last few years, the nature of friendship — what drives our friendships, what they look like, how our relational patterns manifest in this space (i.e. outside of romance) — has been of particular interest to me.

Today I'm joined by my dear Catherine Zack, a friend made in the last few years but a really close one (something we'll get into in today's episode). We dig into a variety of things around friendship, including:

  • How does friendship change in your 30s and 40s?

  • The role of friends in relation to our marriages (Hint: They're really necessary)

  • How connection and socializing looks different in the midst of really busy lives — and how that's ok

  • How friends can (and should) have different roles

  • The evolving nature of childhood, college and earlier life friends

  • How motherhood impacts friendship

  • The ending of friendships

....and more. It's a sweet, juicy, conversation between....dear, newish, friends.

Catherine's New Offerings


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Podcast Production by James Jorge


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EP 115 | All Things Money And Partnership

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EP 113 | On trusting the (divine) timing of our lives + What's behind *feeling* behind