EP 121 | Do you believe yourself to be desirable? Do you expect to be asked out? A sneaky way you could be self sabotaging your dating life

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What's your perception of yourself? How do you view yourself? Based on that, what do you believe is or isn't available to you? What do you think you can have? What do you think you deserve?

I'm posing these questions in relation to romance and relationship in today's episode. We often don't realize how the identities we've formed keep us limited in what we can receive, well, in any area, but specifically relationships. This is an area I look at closely when clients of mine have been perpetually single, struggle to meet people, or feel like they never connect deeply with anyone.

This episode will resonate if:


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Podcast Production by James Jorge


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EP 122 | We don't necessarily need our partners to come full therapized, our confusion around settling, and the emotional labor necessary for us all in relationships w/ Kara Loewentheil

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EP 120 | Part III: How our drive to be good, to be high achievers, to put other people's needs before our own keeps us single or stuck in unhealthy relationships