EP 130 | If you want something new (the new job, the new partner), you're going to have to let something go

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When we want to acquire something new, be it a new job, a new relationship, a new home, a new life experience, we tend to think of it as additive. We add items to our to do list, write down goals, consider how we want to do things differently.

But I find considering what we need to let go of —  be that a person, a way of being, a pattern, a way we VIEW ourselves, a desired outcome — to make space for the new thing even more crucial. It's in the letting go and shedding that we're forced to get *most* uncomfortable. 

"Your new life is going to cost you your old one. It's going to cost you your comfort zone and your sense of direction." Brianna Wiest

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This is where the feeling "I'm never going to meet someone" comes from | Ep 131

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EP 129 | This might be my go to marriage + dating advice for all of 2025