Episode 51: When you feel utterly and completely stuck (3 things to do)

Listen on Spotify | Listen on Apple Podcasts

There's a moment in time where you feel as if you have done—or are doing— all the things, and yet nothing is changing. The job, the partner, the house, the life you so deeply desire is nowhere near, and it feels harder and harder to keep believing (or doing any form of work) to bring you closer to that thing. It hasn't arrived yet, so why keep going?

In this episode I'm sharing three practices to help mitigate the frustration and fear we might be feeling at these points in life.

This episode will resonate with anyone who:

  • Feels like they're on a hamster wheel of self help practices

  • Can't get out of their own head

  • Struggles to relax or slow down— feel the pressure to be always on

  • Is carrying a fair amount of pain and disappointment around their life not feeling or looking a certain way


Podcast music written and produced by James Maldonado


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Episode 52: Three of the most consistent practices I use with my clients + myself.

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Episode 50: What a real sexual journey looks like (opening up about mine).