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EP 94 | I think this is such a cool thing to put in your dating profile.
In today's short episode, I'm sharing something I love to have my clients add to their dating profiles to mix up the monotony.
This episode will resonate if:
You're feeling blah about your profile and limited by your photo options
You struggle to make your profile feel like you
You find dating apps kind of miserable and could use a playful activity to shift up the energy
You're down for out of the box thinking when it comes to dating
EP 93 | A way to approach dating when you feel like you're never doing "enough."
In today's empowering episode, we confront the all-too-common sentiment of feeling stuck and hopeless in the realm of dating. Rather than succumbing to the pressure of doing more, we explore a transformative approach designed to break free from the cycle of rumination and guilt.
Join me as we unravel:
The Fallacy of "Not Doing Enough": Acknowledging the flawed narratives we construct around our dating efforts and challenging the notion that more effort necessarily yields better results.
A Tailored Approach to Dating: Introducing a simple yet highly effective tactic tailored to individual dating needs, offering a personalized roadmap to opening oneself up to partnership.
Breaking the Cycle: Providing practical strategies to disrupt the cycle of rumination, guilt, and resistance to dating, empowering listeners to navigate their dating journey with renewed clarity and purpose.
This episode offers solace and guidance to those who:
Struggle with self-shame regarding their dating efforts.
Feel disillusioned by their lack of tangible results despite their best attempts.
Seek direction and actionable steps to cultivate meaningful change in their dating behavior.
Join me as we embrace a paradigm shift in our approach to dating, transcending the confines of conventional wisdom to forge a path toward authentic connection and fulfillment.
EP 92 | What to do with all the feelings of, "I'm behind in life. I'm never going to meet someone." And so forth.
In this reflective episode, we confront the pervasive feeling of being "behind" in life and the tumultuous emotions it evokes. Join me as we delve into the complexities of societal expectations and personal aspirations, challenging the notion that success is measured by external achievements alone.
Key themes explored include:
The Pursuit of External Validation: Unraveling the belief that fulfillment hinges on obtaining specific job titles, relationships, or financial status, and the anxiety that ensues when these milestones remain elusive.
Navigating Relationship Dynamics: Addressing the fear of chronic singleness and the belief that a single relationship or financial windfall will resolve all woes, offering a fresh perspective on finding contentment within oneself.
Coping with Comparison: Confronting the pervasive culture of comparison exacerbated by social media, and the toll it takes on our mental well-being, urging listeners to redefine success on their own terms.
Authentic Motivation: Encouraging introspection into the roots of our ambitions and goals, discerning whether they stem from genuine desire or unhealed wounds, and fostering a healthier approach to goal-setting and achievement.
This episode serves as a gentle reminder to embrace life's unpredictable journey, celebrating the small victories and finding solace in the present moment. Whether you're grappling with feelings of inadequacy or navigating the pressures of societal expectations, join me in redefining success and finding fulfillment amidst life's uncertainties.
EP 91 | Dani Beinstein is back with thoughts on the state of the world + what's coming with 2024
An look at 2024 with psychological astrologer with Dani Beinstein.
EP 90 | My husband and I talk about our exes all the time, and here's why
In this intimate episode, I unveil one of the cherished aspects of my marriage: the profound ability my husband and I share in discussing our respective pasts, especially previous relationships. Join me as I reflect on the early days of our connection and how this openness became a cornerstone of our relationship.
Additionally, I delve into my current personal reflections, including unexpected realizations and the ongoing journey of growth as a partner. Candidly, I share the challenges of undertaking the Whole30 with my husband, despite its undeniable health benefits for him.
Key highlights include:
The Power of Past Relationship Conversations: Exploring how discussing past relationships can strengthen the foundation of a partnership and foster a deeper understanding between partners.
Personal Reflections: Unveiling my own current struggles and areas of personal growth within the marriage, demonstrating the ongoing evolution of a committed relationship.
Shared Wellness Journey: Navigating the challenges of aligning personal wellness goals, particularly the Whole30, and the impact it has on our relationship dynamics.
This episode offers a glimpse into the dynamics of a marriage, showcasing the beauty of open communication about the past and the ongoing commitment to personal and shared growth. Join me as we navigate the tapestry of love, sharing insights that resonate with anyone on a journey of partnership and self-discovery.
EP 80 | On not getting asked to the dance + how it's showing up in your love life now
In today's emotionally charged episode, we dive deep into the resonant echoes of adolescence and how the identities we form during those tender years continue to influence our dating and relationship journeys. Inspired by the poignant reflections prompted by "The Summer I Turned Pretty," I explore the lasting impact of not feeling like the "pretty girl" and the universal struggles many face in their formative years.
Join me as we unpack:
Formation of Identity: How the identities we construct during adolescence, particularly regarding our desirability and self-worth, can shape our dating and relationship patterns.
The Lingering Effect: Understanding the ways in which these early narratives continue to play out, manifesting as challenges such as no matches, difficulty connecting deeply, dating anxiety, and the fear of never finding someone.
Love and Praise as Threats: Exploring why receiving love and praise can feel uncomfortable when it contradicts the narratives we've internalized about ourselves.
Invisible Barriers: How these deeply ingrained beliefs act as invisible barriers, hindering our ability to attract the kind of connection we truly desire.
Reversing Self-Perception: Practical insights on reversing negative self-perception and cultivating comfort, familiarity, and safety in accepting love, adoration, and praise.
Whether you're navigating the dating scene or in a long-term relationship, this episode offers valuable insights into the roots of our romantic struggles and practical strategies for rewriting our narratives. Join me on this journey of self-discovery and transformation as we unravel the threads of adolescent identities and pave the way for more fulfilling connections.
EP 78 | It’s not your fault. It’s near impossible to leave a situation-ship.
In today's thought-provoking episode, we delve into the timeless phenomenon of "situationships" — relationships where our desires clash with reality, a struggle not confined to modern times. While contemporary culture often advises a straightforward "letting go," the truth is far more intricate.
Join me as I break down:
The Drivers of Situationships: Unpacking our obsession or attachment to specific individuals that fuel the creation of these complex emotional entanglements.
The Challenge of Letting Go: Exploring why situationships are so challenging to release, delving into the layers of emotions and romantic blueprints embedded in our choices.
The Cycle of Returning: Investigating the perpetual pattern of declaring "I'm done!" only to find ourselves drawn back into the same situations, and the deeper insights these cycles hold.
Wisdom Within Situationships: Recognizing the profound wisdom about ourselves, our desires, and the wounds we seek to fill that can be gleaned from these experiences.
Learning for Singles and Couples: Discussing how both single individuals and those in long-term relationships can extract valuable lessons from understanding past situationships, aiding in the healing and mitigation of unhealthy patterns in love.
And, introducing a new segment: "Work with me on your career transition."
Tune in for a nuanced exploration of the intricate web of desires, attachments, and lessons that situationships bring, offering insights for personal growth and healthier relationships.
EP 77 | On stepping into marriage and motherhood in your 40s
In today's enlightening episode, join me as I have a deep conversation with Kerri Keaton, a corporate executive turned human design specialist, a devoted mother, a thought leader, and a change maker. Kerri's unique journey is a testament to the possibilities that exist beyond societal norms, as she entered into marriage at 41 and embraced motherhood at 45. Her story is a beacon of hope for the many women in their late 30s and 40s who yearn for the experiences of partnership and parenthood, but rarely see these paths modeled beyond their mid-30s.
In this episode, we explore:
Kerri's Relationship History: Discover what led Kerri to a fulfilling and deeply aligned marriage, even after crossing the age of 40.
The 20+ Year Desire for Children: Learn about Kerri's unwavering desire for children and the transformative journey she embarked on to fulfill this dream.
Divine Timing: Gain insights into how Kerri now perceives the divine timing of her journey into motherhood, offering inspiration to those who may be on a similar path.
The Power of Intention: Delve into Kerri's experiences with dating and how she successfully called her husband into her life through intention and alignment.
This episode is a must-listen for anyone seeking wisdom, inspiration, and a fresh perspective on love, family, and the pursuit of one's deepest desires. Join us as we navigate the remarkable journey of embracing marriage and motherhood in your 40s.
ep 76| Most dating advice is doing a bang up job of making us feel like we're not doing enough
This episode is addressing the limitations and potential pitfalls of dating advice while also offering a more holistic approach to addressing the foundational obstacles in the pursuit of a healthy partnership. This is an important and relatable topic for many individuals navigating the world of dating and relationships. By highlighting the need to go beyond surface-level advice and addressing core issues, you're providing valuable insights for your audience. It's always beneficial to offer a balanced perspective and practical solutions. Good luck with your episode!
Ep 75: My husband and I chat about our childhoods, how those experiences show up in our marriage now, and how we navigate the differences
Join a deeply insightful and intimate episode of "I Think I Like You" featuring a candid conversation between the host and her husband, James. Explore the crucial importance of understanding each other's varied backgrounds and personal histories within a relationship. Delve into how childhood experiences manifest emotionally, navigating triggers, shared practices that enhance the relationship, the unique role of anger, conflict resolution, and ongoing navigation of differences. Gain valuable insights into building a strong, introspective, and harmonious partnership. Tune in now for this heartfelt and eye-opening conversation!