Check out the full archive
Episode 53: How achievement does not lead to fulfillment and so much more w/ Megan Hellerer
This episode will help strengthen the voice of your intuition, connect you more deeply to yourself, and understand when your behavior + emotions are more reactive versus deeply felt.
Episode 52: Three of the most consistent practices I use with my clients + myself.
This episode will help strengthen the voice of your intuition, connect you more deeply to yourself, and understand when your behavior + emotions are more reactive versus deeply felt.
Episode 51: When you feel utterly and completely stuck (3 things to do)
There's a moment in time where you feel as if you have done—or are doing— all the things, and yet nothing is changing. In this episode, Clara sharesthree practices to help mitigate the frustration and fear we might be feeling at these points in life.
Episode 50: What a real sexual journey looks like (opening up about mine).
In this episode, Clara dives into her own sexual journey. This episode will resonate with anyone who has struggled with their sexuality— feeling sexy, feeling comfortable in their own skin, feeling connected to their body, feeling confident in the bedroom, and more.
Episode 49: We all just want to meet the one person that will deliver us from our shame and pain.
We all just want the whole *thing*— whether the thing is a person or a house or a job or a something to work out. To happen. To just....be there. And so we load ourself up with how tos and programs, hoping to skirt the timeline of life in some fashion. But it's the very timeline itself that helps us evolve into the person who will be the partner or the owner or the placeholder of a new position.
I wish I never told him I loved him.
We've all had those relationships where we look back and think, "How did I let that happen? How did I let it get that far?" Driven by ego and societal pressures, it's easy to fall into the trappings of a relationship that on the surface seems right, but deep down isn't a fit. This post explores how one copes.
Episode 38: If you moved to another place, would is be easier to meet someone?
Have you ever thought or wondered, "If I lived <insert dream location> it would be so much easier to meet someone"? This is a conversation and conundrum I cross with most clients. And it's one I, too, struggled with. I was fixated on the idea I had to live in New York City to meet someone — that I'd never meet someone upstate. Lo and behold, I met my husband upstate. In this quick episode I'm walking through how to unearth the location that best serves you, best aligns with your unique needs as a human, which in turn translates to meeting someone most aligned with your life.